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Holding Hope Therapy 

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Online Counseling with

Benita Weems, MA, MDIV, MA, LMHC

Meet Benita

Licensed Mental Health Counselor

You are a unique individual, and you have inherent value. Even if the trials of this world have left you feeling surrounded by darkness, there is always hope.

If you have experienced suffering and find yourself trying to cope with anxiety, people pleasing, perfectionism, or anything else that isn't working, and you keep finding yourself stuck in unhealthy cycles and relationships, then I would love to help.

 

I would be honored to walk alongside you to find ways to overcome the difficulties you face and heal so you can experience true peace, safety, and empowerment. 

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Benita First work_edited_edited.jpg

What I Specialize In

Perfectionism & OCD Anxiety 

Individual, Couples, Family, & Adolescent Therapy 

Abuse Recovery Therapy

 

(Spiritual Abuse, Narcissistic Abuse, Parental Abuse, Spousal abuse, etc...)

 Caretakers of Special Needs & Medically Complex Children

Therapy

Complex Trauma/Trauma  Therapy

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Lifespan

Integration/IFS

Contact Me

© Holding Hope Therapy 2022

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